Welcome to a sense of peace and possibility


Welcome to the Access Consciousness Bars Experience! Here, you'll find information you may be looking for about the transformative practice of Access Consciousness Bars.


Access Consciousness Bars

Access Bars, in short, is an innovative modality facilitating relaxation, transformation, and the expansion of consciousness. Developed by Gary M Douglas, in the late 1990s and later expanded upon by Dr. Dain Heer, Access Bars is now practiced and taught in over 170 countries, helping people to release limitations, stress, and old patterns, allowing them to create a more joyful and empowered life. Access Bars offers a unique approach to personal development and overall well-being.


What are Access Consciousness Bars?

Access Bars is a hands-on process that involves lightly touching 32 points on the head. These points correspond to different areas of life such as healing, body, control, awareness, creativity, power, aging, sex, and money, among others. Each of these points stores the energetic component of thoughts, emotions, and beliefs that have been accumulated throughout one's life. The Bars process facilitates the release of these limitations and points of view, allowing for greater ease and change, creating more space for new possibilities and greater consciousness.

What to Expect During a Bars Session?

During an Access Bars session, the recipient lies down fully clothed while the practitioner gently touches the 32 Bars points on their head. By lightly touching these points, practitioners assist to dissipate the electromagnetic charge that holds the limiting beliefs and behaviours. The session promotes deep relaxation, similar to a massage or meditation, and usually runs for about 60 to 90 minutes.

As the session progresses, many individuals find that their mental chatter diminishes, and they enter a meditative like state. This state of relaxation allows the brain waves to slow down, which can lead to overall well-being. It's not uncommon for individuals to have profound insights, release emotional baggage, and experience shifts in their perspective and behaviour. Some even experience a significant reduction in stress, anxiety, physical discomfort, and sometimes even falling asleep during the session.


Key Benefits of Access Consciousness Bars:

0. Release of Limitations: Bars sessions are known for helping individuals let go of limiting beliefs and behaviors that no longer serve them.

1. Stress Reduction: Access Bars can help release pent-up stress and tension, promoting relaxation and a greater sense of ease.

2. Enhanced Clarity: Many people report increased mental clarity and improved alertness after an Access Bars session.

3. Reduced Anxiety: The process can assist in quieting the mind, reducing anxiety, and promoting a sense of tranquility.

4. Better Sleep: Clients often find that their sleep quality improves after Bars sessions, leading to more restful nights.

5. Emotional Well-being: Stored emotions and feelings can be released, allowing individuals to move beyond old patterns and limitations.

6. Increased Awareness: Access Bars can help you become more aware of the choices you have in different areas of your life.

7. Greater Creativity: Many individuals find that after Bars sessions, they experience an increase in creativity and inspiration.

8. Physical Well-being: Bars sessions are not just about mental and emotional well-being; they may also contribute to healing, and physical relief from discomfort and pain.

9. Improved Relationships: Letting go of limitations and judgments can result in healthier relationships and more effective communication.

10. Joy and Fulfillment: By releasing old thought patterns and beliefs, individuals often find it easier to access joy, happiness, and a sense of fulfillment.  


Is Access Consciousness Bars Right for You? 

Access Bars is gentle, non-invasive and is suitable for people of all ages and backgrounds, including children. It does not interfere with medical equipment and/or other treatments and therapies one may be undergoing. Whether you're seeking relief from stress and anxiety, personal growth, greater mental clarity, improving sleep, or simply a more peaceful state of being, Bars sessions could be a beneficial addition to your wellness routine.

Frequently Asked Questions 

Q: Is Access Consciousness Bars a form of massage therapy?

A: No, Access Bars involves lightly touching specific points on the head only and doesn't involve massage or working anywhere else on the rest of the body. 

Q: How many sessions do I need to experience results?

A: Many people report profound changes after just one session, and for more changes multiple sessions are suggested. 

Q: Can anyone learn to do Access Bars?

A: Yes, Access Bars classes are available for anyone, including children, interested in becoming certified practitioners.

Exploring Your Consciousness 

Access Consciousness Bars is not just a technique; it's a way to explore and expand your consciousness. It's an invitation to let go of what no longer serves you and embrace a more expansive and empowered way of being. Whether you're curious about personal growth, seeking relief from stress, or eager to tap into your full being, Access Bars might just be the transformational tool you've been looking for. 

Results may vary from person to person. If you're interested in experiencing the benefits of Access Bars, it's recommended to find a certified Access Bars Practitioner who can guide you through a session and help you discover the possibilities that lie within your consciousness.

Learning Access Bars

Access Bars is not only a healing modality but also a tool that individuals can learn to use on themselves and others. Access Consciousness offers Bars classes where participants can learn the technique and become certified Bars practitioners. These classes typically include hands-on experience, theoretical explanations, and the opportunity to gift and receive Bars sessions.

Getting Started 

  1. **Find a Practitioner**: Look for certified Access Bars practitioners in your area [these cannot be distant or online sessions]. 
  1. **Schedule a Session**: Book a session with a practitioner of your choice. Sessions typically last about an hour. 
  1. **Experience the Bars**: Relax and enjoy the session as the practitioner lightly touches the points on your head. 


Get Started Today! 

Ready to experience the transformative power of Access Consciousness Bars? Contact us to schedule a session and begin your journey towards greater mental clarity, relaxation, and well-being. 


Contact Us

📧 Email: [email protected]

📞 WhatsApp: +91-8892009944





"Access Bars helped me let go of years of emotional baggage and self-doubt. I feel lighter and more empowered than ever." - Sarah David. 

"I was a bit sceptical at first, but after my Access Bars session, I felt an incredible sense of calm and clarity. It was like all the mental clutter had been swept away, and I could think more clearly than I had in years. I also noticed improvements in my sleep and a reduction in my anxiety levels. Access Bars has truly been a game-changer for me." - Sarah H. 

"Access Bars came into my life during a time of immense stress and overwhelm. After just a few sessions, I found myself more centred and less reactive to external triggers. The sessions were incredibly relaxing, and I always left feeling lighter and more at ease. It's like hitting the reset button for my mind." - David Morelo. 

"As someone who's struggled with self-esteem and negative thought patterns, Access Bars has been a revelation. The sessions helped me release years of self-doubt and self-criticism that I didn't even realise were holding me back. I've experienced a boost in my confidence and a renewed sense of self-love." - Radha Bhose. 

"I wasn't sure what to expect, but after my first session, I felt a profound sense of peace and clarity." - Mark Tawn. 

"After experiencing chronic migraines for years, I decided to give Access Bars a try as a last resort. To my surprise, my migraine frequency significantly decreased after a few sessions. I can't explain how it works, but I know that something positive is happening in those sessions that's benefiting me overall." - Emily Stuart James. 

"Access Bars has been an integral part of my personal growth journey. The sessions have helped me let go of past traumas and emotional baggage that I didn't even realise were affecting me. I've become more present, more joyful, and more connected with myself and those around me." - Ramesh Kumar.


Disclaimer: Please note that these testimonials are provided for informative purposes only. The experiences and outcomes of Access Bars sessions can vary from person to person, and it's important to consult with a trained practitioner or professional for personalised guidance and information.

The Centre

Access Consciousness Bars

5th Block, Jayanagar, Bengaluru, INDIA 


 Everyday 12pm to 8pm

More Info & Book Session

Disclaimer : The information provided here is for general informational purposes only and should not be considered a substitute for professional medical or psychological advice, diagnosis, or treatment. Access Bars and similar holistic energy-based techniques are considered alternative or complementary therapies and are not endorsed as a replacement for conventional medical treatments. If you have any concerns about your medical or psychological condition, or if you are seeking treatment for a specific issue, it is advisable to consult with your healthcare professionals before making any choices. Any reliance you place on the information provided here, and about Access Bars is done at your own risk. The effectiveness and outcomes of such practices can vary from person to person. This disclaimer emphasises the importance of making aware and responsible choices about your health and well-being. Always exercise your own knowing and discretion while choosing any wellness or therapeutic approach.